Let’s get you fit
It all starts with our first session together. Let’s make a plan to achieve your goals!
PERSONAL TRAINING
One on one Personal Training
A private or semi-private hour long one-on-one session with Mikayla. One on one in person sessions are great for anyone who wants to:
Lose body fat
Gain muscle
Increase strength
Learn how to properly lift weights
Reach your goals!
All personal training sessions are scheduled at Rev1ve Gym in Gibsons
1:1 private Training $65/session
SEMI-PRIVATE Training $55/session
ONLINE MONTHLY COACHING
Includes your weight routine, cardio, nutrition and check ins with me
Achieve your fitness goals from anywhere with the Online Coaching program. This all-in-one service includes customized workout plans that incorporate weights and cardio, designed to fit your individual needs and preferences. You'll also receive a personalized nutrition plan to complement your fitness regimen, ensuring you fuel your body effectively. Enjoy weekly check-ins where we’ll review your progress and make adjustments as needed to keep you moving forward. Plus, with 24/7 support via text or email, you’ll have access to guidance and motivation whenever you need it. Join me online and take your fitness journey to the next level, no matter where you are!
$250 PER MONTH
ONLINE NUTRITION COACHING
Monthly Nutrition Coaching
Transform your relationship with food and achieve your health goals through my Monthly Nutrition Coaching program. This comprehensive service includes a personalized nutrition plan tailored to your lifestyle, preferences, and goals, ensuring you have a sustainable approach to eating. Enjoy weekly check-ins where we’ll assess your progress and make adjustments as needed to keep you on track. Plus, you’ll have the peace of mind of 24/7 support via text or email, so you can get guidance and encouragement whenever you need it. Let me help you nourish your body and mind for lasting results!
